Having spent the last 10 years regaining my own health, I slowly became aware that I would need to dive deep into the areas which I felt supported my own recovery back to optimal health. I took a holistic approach which meant looking at all aspects of my life. As a result I decided to complete several professional qualification to give me the tools to support myself, and now I offer these tools to clients to enable them to transform their lives. I hold qualifications in Yoga, Meditation, EFT / Tapping, Life, Nutrition & Health Coaching.
As a qualified Life Coach we get into the nitty gritty of your life, to enable you to shape and transform into the person you know you can be.
As a Nutrition and Health Coach my role is to assist you with issues around food, nutrition and lifestyle, to promote optimal health and well-being.
Because life does not always fit in a nice neat box the Life Transformation Program incorporates life, health & nutrition with DRU yoga and meditation to help to release the deeper blocks, create awareness of patterns and develop new neuropathways to enable you to truly transform your life.