Dru Yoga is a graceful and gentle form of yoga, based on flowing movements, directed breathing and visualisation.
With its foundations set firmly in ancient yogic tradition, Dru works on body, mind and spirit - improving strength and flexibility, creating core stability, building a heightened feeling of positivity, and deeply relaxing and rejuvenating your whole being.
2018 Classes commence on Monday the 8th & Wednesday the 10th of Janaury from 7.30 - 8.45pm