Winter Solstice Sound Bath

To winter well gives rise to a successful spring. As we enter into the final days of the darkening, may you feel held in the womb of the earth. The darkness in which our life began. May the glistening light of solstice beam upon you and nourish the aspects of you that you wish to birth into being in spring.

This solstice soundbath is held with the intention to both nourish and support you in the final days of this year, to give rest and release, to realign your being to your journey, your truth. At this time of year nature, our wise teacher is burrowed in quietness, and yet a lot of the world is in polar opposites in the festive season, with bright lights and social gatherings. Whilst these may be welcomed as a time to gather and celebrate often they can be overwhelming, especially to the sensitive souls amongst us.

Welcoming soul nourishment through this time of duality can really help us return to ourself, to meet our needs and to rest into being.

During this Soundbath I will use specific frequencies of sound to support you in releasing, whilst connecting to the healing of the heart. All these frequencies combined together offer the perfect opportunity to release past hurts whilst rekindling and deepening your self love.

Lying on your bed or on your yoga mat snuggled in your blanket you will be bathed in the relaxing healing sounds of himalayan singing bowls, gongs, crystal bowls, hapi drum, zaphir chimes, solfeggio pipes and the power of the voice, to support you through this sound journey, before allowing a deep state of stillness to set in.

This event will be offered online and is best experience with headphones for an immersive experience.

When: This specially recorded community solstice soundbath offering will be available for you to access from Saturday the 21st of December 2024 until the 1st of January 2025. This event has now ended. I have lots of resource on my BLOG and INSTAGRAM if you wish to explore more practices which may be supportive for you.

Investment: This is a community event without any financial charge, an event of thanks to you for gathering in our sacred online and in-person spaces, for all you bring, share and infuse into our community.

Contra-Indications:

Please note this workshop is NOT suitable for people with a pacemaker, with sound sensitive epilepsy, or in the first trimester of pregnancy.